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Four interconnected domains that together define your quality of life.
Energy, sleep, pain, mobility, and your capacity to do daily activities.
Mood, self-image, concentration, meaning, and your inner life.
Personal connections, support network, and intimate relationships.
Safety, finances, home, leisure, healthcare access, and surroundings.
Quick self-rating questions about how you've felt over the last two weeks. Honest answers give honest results.
Your four domain scores on a 0–100 scale, plus an overall life-quality rating with personalized interpretation.
Discover which areas of your life are thriving and which need attention. Compare against population averages.
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A quality of life test is a structured self-assessment that measures how well your life is going across multiple dimensions — physical health, mental wellbeing, relationships, and your environment. It produces a numeric score that helps you see strengths and gaps in your life at a glance.
About 5 minutes. There are 26 questions, each with a 5-point answer scale. Most people finish in 4–6 minutes.
Yes — the full 26-question assessment, your four domain scores, and personalized insights are completely free. No signup, no credit card. The optional Premium Report ($9.99 one-time) gives you a deeper 24-facet PDF if you want to go further.
The methodology is based on validated cross-cultural quality of life research used by health organizations and clinicians worldwide. Scoring uses standard psychometric scaling.
Yes. Your assessment answers stay in your browser by default — nothing is sent to a server unless you purchase the Premium Report. See our privacy policy.
Most people are surprised by which domain scores highest — and which lowest.
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